Hello I’m Rosanna and I offer yoga classes including; pregnancy yoga classes, mum and baby yoga classes, postnatal and parents yoga classes, children’s yoga classes, and yoga for all classes. I teach group classes and private 1-1 yoga sessions. My yoga classes are in Hampshire and online, to help people maintain physical and emotional wellbeing, using calming yoga practices.
Yoga is a traditional Indian practice that supports health and wellbeing using movement, breath and relaxation. Yoga can be revitalising and help maintain a peaceful body and soul. Yoga may help to relieve aches and pains, improve strength, and help us cope better with feelings of stress, worry, anger, sadness and other challenging feelings.
As an experienced and qualified (Yoga Alliance Professionals UK) yoga instructor, I’m able to support wellness for expecting mothers, postnatal parents and their babies, children, and all adults – by sharing yoga practices in a welcoming, friendly and relaxed environment. Teaching a pregnancy yoga class that’s been running for over 15 years, I have been successfully supporting pregnant women to practice yoga movements and techniques for a positive pregnancy and birth.
I also offer private 1-1 yoga sessions for all in your home, my home studio, or in a mutually convenient location, inside or outside. Find out more information here.
In-person group yoga classes update
My current teaching venue for group yoga classes is Bighton Village Hall, Alresford, Hampshire. The hall is easily accessible from Winchester, Alresford, Alton, and surrounding Hampshire villages. Bighton Hall is a lovely, large, spacious and warm hall, surrounded by countryside with plenty of free and easy parking right outside. It’s great to practice group yoga in-person together again!
You can book classes here.
Read about Yoga with Rosanna here.
Find out more about my pregnancy yoga classes here.
Find out more about my postnatal mother and baby classes here.
Find our more about my private 1-1 yoga classes here.
Find out more about my yoga for parents classes here.
Find our more about my children’s yoga classes here.
Find out more about my yoga for all classes here.