Class dates / fees

Pregnancy yoga class dates / fees

The classes run as a course in 5 or 6 week blocks. You’re welcome to start your pregnancy yoga classes on any date during the courses below – you don’t need to wait until the start of a course. You may like to join for continual courses if you enjoy the class.

Find out more about what happens in the pregnancy yoga classes and the benefits here.

Upcoming courses:

Wednesday 9th June -Wednesday 14th July 2021 (CLASS FULL)

Time: 7.30-8.30pm

Location: Bighton Village Hall, Alresford SO249RE

Cost: £60 for the 6 week course

Wednesday 21st July – Wednesday 1st September 2021 (NO CLASS WEDNESDAY 4TH AUGUST)
6 week course

Time: 7.30-8.30pm

Location: Bighton Village Hall, Alresford SO249RE

Wednesday 15th September – Wednesday 20th October 2021
6 week course

Time: 7.30-8.30pm

Location: Bighton Village Hall, Alresford SO249RE

Cost: £60 for the 6 week course

Payable before your first class, online.
If you are suffering financial hardship or job loss, a lower fee can be arranged.

You may join mid-course and the cost will be worked out accordingly.

Book pregnancy yoga classes here.

Yoga for labour and birth class is an optional extra class, focused on learning yoga movements and techniques that can be used specifically during labour and birth, to help encourage a positive and more comfortable birth experience for parents and babies. Birthing partners are also welcome to attend this session. These sessions usually run a few times a year, please register your interest by emailing rosanna@yogababes.co.uk or talking to me at the class.

NB – You are legally entitled to paid time off work for pregnancy yoga classes if recommended by your midwife or doctor (midwives and doctors usually do recommend antenatal yoga classes for most pregnant women, but check with them first). You can find more detailed information about this at https://www.gov.uk/working-when-pregnant-your-rights

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CLICK HERE TO BOOK ONLINE FOR PREGNANCY YOGA CLASSES

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Yoga for parents class dates / fees

Whether it’s been weeks, years or decades since you had children, the soothing yoga movements of this relaxed class will help relieve the aches, pains and tension that may come with any stage of parenthood. The yoga classes usually run in 5 or 6 week blocks.

Find out more about what happens in the parents yoga classes and the benefits here.

Tuesday 8th June – Tuesday 13th July 2021

Venue and time TBC

Please email rosannagodfrey@outlook.com to receive updates about this course. 

Payable before your first class, online.
If you are suffering financial hardship or job loss, a lower fee can be arranged, please contact me.

You may join mid-course and the cost will be worked out accordingly.

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PLEASE CLICK HERE TO BOOK ONLINE FOR YOGA FOR PARENTS CLASSSES

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Postnatal mum and baby yoga class dates / fees

The yoga classes usually run in 6 week blocks. You’re welcome to start your postnatal mum and baby yoga classes on any date during the courses below – you don’t need to wait until the start of a course. Many parents and babies find it beneficial to join yoga classes for 2-3 consecutive blocks, during the early postnatal period (3-12 months).

Find out more about what happens in the postnatal mum and baby yoga classes and the benefits here.

Classes are every Wednesday morning.

Upcoming courses:

Wednesday 9th June -Wednesday 14th July 2021

(CLASS POSTPONED – PLEASE EMAIL ROSANNAGODFREY@OUTLOOK.COM TO REGISTER YOUR INTEREST AND RECEIVE UPDATES)

Time: 11am-12pm 

Location: Bighton Village Hall, Alresford SO249RE

Cost: £60 for the 6 week course

Payable before your first class, online.
If you are suffering financial hardship or job loss, a lower fee can be arranged.

You may join mid-course and the cost will be worked out accordingly.

Book postnatal mum and baby classes here.

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CLICK HERE TO BOOK ONLINE FOR POSTNATAL MUM AND BABY YOGA CLASSES

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