YOGA CLASSES IN ALRESFORD, HAMPSHIRE
Yoga and relaxation for all courses
My classes usually run as a course in 6 week blocks throughout the year, breaking for school holidays. You’re welcome to join mid course and the cost will be worked out accordingly. You may like to join for continual courses if you enjoy the class.
Upcoming yoga and relaxation for all courses
- Tuesday 16th April 2024 – Tuesday 21st May 2024 (5 week course –
NOTE NO CLASS TUESDAY 14TH MAY due to venue unavailability) - *New venue and time!
Time: 8pm – 9pm
Location: Christy Hall, Old Alresford, Alresford, Hampshire S024 9DH
Cost: £50 for 5 week course
Book yoga classes by contacting me: rosannagodfrey@outlook.com / 07881 987 330
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Pregnancy yoga and relaxation courses
My classes usually run as a course 6 week blocks. You’re welcome to start your pregnancy yoga classes on any date during the courses below – you don’t need to wait until the start of a course. You may like to join for continual courses if you enjoy the class.
Find out more about what happens in the pregnancy yoga classes and the benefits here.
Upcoming pregnancy yoga and relaxation courses:
- Wednesday 21st February 2024 – Wednesday 27th March 2024
(6 week course) - Time: 5pm – 6pm
- Location: Christy Hall, Old Alresford, Alresford, Hampshire S024 9DH
- Cost: £60 for 6 week course
Payable online before your first class.
If you are suffering financial hardship or job loss, a lower fee can be arranged.
You may join mid-course and the cost will be worked out accordingly.
Email rosannagodfrey@outlook.com to book your space on the yoga course
You may join mid-course and the cost will be worked out accordingly.
Book pregnancy yoga classes by contacting me: rosannagodfrey@outlook.com / 07881 987 330
Yoga for labour and birth class is an optional extra class, focused on learning yoga movements and techniques that can be used specifically during labour and birth, to help encourage a positive and more comfortable birth experience for parents and babies. Birthing partners are also welcome to attend this session. These sessions usually run a few times a year, please register your interest by emailing rosannagodfrey@outlook.com or talking to me at the class.
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Yoga nidra sessions
NEW YOGA NIDRA SESSIONS – MORE INFO HERE—
YOGA NIDRA DEEP RELAXATION SESSION. Please email me – rosannagodfrey@outlook.com to register your interest.
FIND OUR MORE AND BOOK YOUR PLACE HERE