Outdoor Sunrise Yoga Booking Form

Name *

First

Last

Email *

Contact number *

Address

Your date of birth (optional)

Would you like to sign up to a block or pay as you go? *

Block bookings are £10 per class. Drop in pay as you go is £13 per class.

Have you any yoga experience? (optional)

Everyone is welcome to the class, including yoga beginners and all levels.

Please mention anything which you feel may be relevant to your yoga practice eg injuries, conditions or anything else *

What are you hoping to gain from joining this yoga class? Eg fitness, stretching, flexibility, strength, positive energy, relaxation, meditation practice, stress-relief, menopause, mental health, meeting others, and / or anything else *

This information is helpful so that I can aim to make the classes enjoyable and appropriate for everyone attending. Thank you.

Occasionally we might use photos or videos of the class for my website or social media. Are you happy for us to use photos or videos that include you? *

Are you happy to be added to a Whatsapp group to receive class information? *

How did you find out about the class? *

Emergency contact name and number in case need during the class (someone other than you) *

Are you happy to receive emails or messages regarding class information? *

If at any time during the class, you feel discomfort or strain, gently stop the movement or come out of the posture and rest. You may rest at any time during the class. It is important in yoga that you listen to your body, and respect its limits on any given day. I understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a medical professional or midwife prior to beginning any activity program, including yoga. I recognise that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will not perform any movements or postures to the extent of strain or pain. I accept that neither the instructor, nor the hosting facility, is liable for any injury, or damages, to person or property, resulting from the taking of the class in person at a venue, home or via online video class. In the unlikely event that a class is cancelled due to instructor illness, a make up class will be offered as soon as possible as a refund may not be available. I understand that for outdoor classes I need to wear suitable clothing, layers and sunscreen, and that the instructor is not responsible for factors of nature *

Please tick to accept

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