Private 1-1 personal yoga classes in Alresford, Winchester, Alton and surrounding villages in Hampshire.
Are you a beginner to yoga? Or would you like to practice something more specific in your yoga sessions? Do you prefer detailed guidance as you practice yoga? Maybe you’d like a more personal experience, rather than a group yoga class. Perhaps you are going through a period in your life where you’d like to practice yoga and relaxation techniques, to find more peace in your mind and body.
I am a Yoga Alliance Professionals UK qualified yoga teacher, offering private and personal yoga classes in the Alresford, Alton and Winchester areas in Hampshire. I’m able to offer private 1-1 yoga sessions in your home, or in a mutually convenient space inside or outside.
I’ve been practicing yoga since 2010 and teaching since 2017, with a passion for sharing yoga techniques with others, allowing them to feel all the physical and emotional benefits that yoga brings. I aim to guide students with calmness, compassion, and all the yoga knowledge and experience I have gained so far.
Whether you’re looking to increase physical strength, mobility, and flexibility, help treat or prevent aches and pains, practice breathing and relaxation, improve your emotional and psychological wellbeing, learn more about yoga, and generally improve your physical and mental health, then I would love to support you with your yoga practice.
Private yoga sessions cost £50 per hour. (travel charge may be added if not local).
As a specialised teacher, I also offer private 1-1 yoga sessions for postnatal and pregnant women. Pregnancy yoga private 1-1 sessions and postnatal yoga private 1-1 sessions are beneficial for working on gentle strengthening, relieving aches and pains, stretching out tension, preparing for labour or recovering from birth and practicing breathing and relaxation to reduce stress, anxiety and other challenging feelings.
To book a private yoga session or find out more information, please email me on rosannagodfrey@outlook.com or give me a call or message on 07881 987 330. I can travel to your home for private 1-1 yoga sessions in in Alresford, Winchester, Alton and surrounding villages. I can also meet you for our yoga practice at a mutually convenient location, outside or inside. (A small charge for yoga space hire may need to be added).
